Why CMC

Cape Multisport Club is a ASA, CSA and TSA affiliated sports club in the Western Province. Athletes participating in all disciplines are welcome to join. We cater for both social and more competitive athletes and even have several SA champs amongst our members. 


We offer many training options for Swim, Bike, Run and Tri. Please click on the discipline to find out more or email us on capemultisport@gmail.com.


If you would like to join Cape Multisport Club you can do so here

Weekly Calendar

Please see below an outline of this week's training sessions so that you can plan your week. Full details will follow on the discipline specific WhatsApp groups.


Please see below an outline of this week's training sessions so that you can plan your week. Full details will follow on the discipline specific WhatsApp groups.


Mossie’s weekly MTB/Road rides tbc on Cycling Notices group


Monday (pm) 🥳 New Members Social. 18h00/18h30 @ Durbanville Bowls Club. RSVPs have closed. 

Monday (pm)📱🚴 Monday Zwift Meetup @ 19h10. WhatsApp Mario 0832661937


Tuesday (am) 🚴‍♀ Club Road Ride 05:00 @ Bootleggers, Village Square. D’urbanvale. Long Loops 1 hour.

Tuesday (am) 🚴 Mtb Ride with Team Flip. 05h00 @ Graanendal Robot. +/-40km.

Tuesday (pm) 🏃‍🍻 Track Training Session. 18h00 @ Bellville Track.


Wednesday (am)🏃‍♀ Club Packrun - 05h30 @ Bootleggers, Village Square

Wednesday (pm)🏊‍♂ Dam Swim with @17h00.

Wednesday (pm)🏃‍♀ Trail Run - 17h30 @ Majik Forest. Start at the Parking area across from the Protea Hotel. 5-10km.

Wednesday (pm) 📱🚴 Zwift Masters SA @19h15. WhatsApp Pieter Avenant 0828254717


Thursday (am) 🚴 Mtb Ride with Team Flip. 05h00 @ Engin garage, Wellington Road. +/-40km.

Thursday (pm)📱🚴 – Zwift WTRL Team Time Trial @ 19h00. WhatsApp Mario 0832661937


Saturday (am) 🏊‍♂ 🚴 Tri Sea Swim/Brick Bike. 06h30 @ Big Bay

Saturday (am)🏊‍♂ Long Sea Swim 2km+. 07h00 @ Big Bay

Saturday (am) 🏃‍♀ Club Packrun - +/- 20km. 05h30 @ Vida, Edward Street

Saturday (pm)🏊‍♂ Dam Swim @ 14h00


Sunday (am)🏃‍♀ Club Packrun with Seconding - 06h00 @ Bootleggers, Village Square

Sunday (am) 🚴‍♀ Club Road Ride. +/- 90km. Pace +/- 25/26km/h. 06:00 @ Bootleggers, Village Square. D’urbanvale.

Our Sponsors and Partners

A Big Thank You to all our Sponsors who have contributed to our club. We appreciate you!

TJs Lekka Braai

Afrimat

Victus Group

Chalk Air

BM Management

Southern Cross Capital

      GDK Installations

Kleine Haaskraal

Transpaco

Sailfish

Computer Mania

Turfmanzi

Sportopia

Thank you also to our Partners who offer discounts to our members. 

Please email capemultisport@gmail.com for more information.

Rudy Project

Dryland Event Management

And Last but by no means Least, 

Thank you to our Club House and Club Dam House for giving us a place we can call Home.

Taaibosch

                      Durbanville Bowling Club