About Us

Cape Multisport Club is a WPA, CSA and TSA affiliated sports club in the Western Province. Athletes participating in all disciplines are welcome to join. We cater for both social and more competitive athletes and even have several SA champs amongst our members. 

We offer many training options for Swim, Bike, Run and Tri. Please click on the discipline to find out more or email us on capemultisport@gmail.com.

CMC Weekly Calendar

Please see below an outline of this week's training sessions so that you can plan your week. Please check the discipline specific whatsapp groups for full details and any extra training sessions that pop up. 

17th -  23rd June 2024

Monday (pm) 📱🚴 Monday Zwift Meetup @ 19h15. WhatsApp Mario early for invite (0832661937)

Tuesday (pm) 🏃‍♀ Track Session @ 17h30. Bellville Velodrome track. 

Tuesday (pm) 📱🚴 Zwift ZRL League @19h00

Wednesday (pm) 🏊‍♂️ Dam Swim

Wednesday (pm) 🏃‍♀Trail Run - 17h30 @ Meerendal. 5km, 7km or 10km. R35pp payable at the gate (cc, snapscan or zapper)

Wednesday (pm) 📱🚴 Zwift Masters SA @19h15. WhatsApp Mario early for invite (0832661937)

Thursday (am) 🏃‍♀ Clubrun +/- 10km. 05h15 @Bootleggers 

Thursday (pm)📱🚴Zwift WTRL Team Time Trial @ 19h00. Join 12 CMC SA teams to race. WhatsApp Mario early for invite (0832661937)

Saturday (am) 🏃‍♀ Packrun - 05h30 @Vida, Edward Street.

Saturday (am) 🚴🏃‍♀Road Ride. 50km & 5km Brick Run - 07h00 @ Bootleggers, Village Square

Saturday (am) 🚴 Club Mtb ride. +/- 100km. 06h30 @ Bootleggers Village Square

Saturday (pm) 🏊‍♂️ Dam Swim

Sunday (am) 🏃‍♀ Club Packrun - 06h30 @ Bootleggers, Village Square.

Sunday (am) 🚴 Road Ride - 7:00, around 80km

Our Sponsors and Partners

A Big Thank You to all our Sponsors who have contributed to our club. We appreciate you!

TJs Lekka Braai

Victus Group

Chalk Air

Southern Cross Capital



BM Management


      GDK Installations

Kleine Haaskraal


Computer Mania


Thank you also to our Partners who offer discounts to our members. 

Please email capemultisport@gmail.com for more information.

Rudy Project

Dryland Event Management

And Last but by no means Least, 

Thank you to our Club House and Club Dam House for giving us a place we can call Home.


                      Durbanville Bowling Club