Cape Multisport Club is a ASA, CSA and TSA affiliated sports club in the Western Province. Athletes participating in all disciplines are welcome to join. We cater for both social and more competitive athletes and even have several SA champs amongst our members.
We offer many training options for Swim, Bike, Run and Tri. Please click on the discipline to find out more or email us on capemultisport@gmail.com.
If you would like to join Cape Multisport Club you can do so here
Please see below an outline of this week's training sessions so that you can plan your week. Full details will follow on the discipline specific WhatsApp groups.
Monday (pm)📱🚴 Monday Zwift Meetup @ 19h10. WhatsApp Mario 0832661937
Tuesday (am) 🚴 Mtb Ride with Team Flip. 05h00 @ Graanendal Robot. +/-40km.
Tuesday (pm) 🏃🍻 NO Track Session. Please support the BaTTle of the North on Wednesday
Wednesday (am)🏃♀ Club Packrun - 05h30 @ Bootleggers, Village Square
Wednesday (pm)🏊♂ Dam Swim @17h00.
Wednesday (pm) 📱🚴 Zwift Masters SA @19h15. WhatsApp Pieter Avenant 0828254717
Wednesday (pm) 🏃🍻 BaTTle of the North. Brackenfell Sportsground. 17h30 for 18h30 start. Please join in Club Colours. Participation is key. Bring and Braai, Cash Bar and Lucky Draw prizes.
Thursday (am) 🚴 Mtb Ride with Team Flip. 05h00 @ Engin garage, Wellington Road. +/-40km.
Thursday (pm)📱🚴 – Zwift WTRL Team Time Trial @ 19h00. WhatsApp Mario 0832661937
Saturday (am) 🚴 Club long Mtb Ride. 06h00 @ Bootleggers, Village Square. Route Four Passes. 185km with 2500m elevation.
Saturday (am) 🏃♀ Club Packrun - +/- 20km. 05h30 @ Vida, Edward Street
Saturday (am) 🚴 🏃♀ Club Tri Ride with Brick Run. Ride +/- 65km. 07h00 @ Bootleggers, Village Square
Saturday (pm)🏊♂ Dam Swim @ 14h00
Sunday (am)🏃♀ Club Packrun with Seconding - 06h30 @ Bootleggers, Village Square
Contact Us
Email : capemultisport@gmail.com
Facebook : https://www.facebook.com/CapeMultiSport
Instagram : https://www.instagram.com/capemultisport/
Our Sponsors and Partners
A Big Thank You to all our Sponsors who have contributed to our club. We appreciate you!
GDK Installations
Thank you also to our Partners who offer discounts to our members.
Please email capemultisport@gmail.com for more information.
And Last but by no means Least,
Thank you to our Club House and Club Dam House for giving us a place we can call Home.
Taaibosch
Durbanville Bowling Club